Top performers don’t waste their precious time worrying about what might happen, or what the competition might be doing, explains Hedgeye CEO Keith McCullough during The Macro Show this morning. Instead, they remain disciplined and hyper focused on their own process.

Case in point: martial arts legend Rickson Gracie, who shared this insight in his book, “Breathe: A Life in Flow”:

“I never thought about their strategy. I just allowed myself to connect with my opponent on a very profound level. The moment the bell rang, I didn’t expect anything, I didn’t plan anything. In order to do this, I had to rid myself of all the thoughts about victory or defeat.”

Watch the full clip above.

McCullough: Ignore The Bullsh*t, Focus On Your Process - TMS Banner